We all love our sleep. Who doesn’t look forward to hopping into bed at night after a tough day at work. The best way to achieve a great night’s sleep, recommended to include 7-9 hours, is to have a good chiropractic approved supportive mattress and pillow. If your mattress is too soft, too hard, or
At Thrive Health Co. we would say approximately 90% of our patients admit to sitting with poor posture and they all agree it causes or aggravates their back pain. Did you know, we spend up to 80% of our day sitting down; working at the computer, watching television, eating meals, work meetings and so on.
At Thrive Health Co. we would get asked at least a dozen times per week whether it is better to place ice or heat on an injury. There is so much conflicting advice out there, how do you know which is the best for your type of injury? As a general rule of thumb, any
A good night’s sleep is vitally important to allow us to function at optimum performance and deal with our busy life schedules. A restless night’s sleep leads to us feeling tired, agitated and unable to concentrate the next day. A number of restless nights’ sleep can lead to poor eating habits, too much caffeine, irritable
Exciting times ahead… WE ARE MOVING!!! As of the New Year, Sherwood Chiropractic will be moving from 10 Park Terrace, Sherwood (behind the Siam Sunset Thai restaurant at the Graceville Fiveways) to our new purpose built premises at 1/323 Oxley Road, Graceville 4075.