Childhood Posture and the Link to Learning

Poor posture is one of the most common reasons parents bring school aged children in to see our team. With the growing use of technology in school and at home – our children’s spines are under constant stress.So how do we address this growing problem? Technology use is only one part of the puzzle.  We
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Functional Fitness Classes with Accredited Exercise Physiologist

Move better! Function Well with our Functional fitness class with Accredited Exercise Physiologist Rachel Forbes. Thrive Fusion is a Functional Fitness Class designed to improve your quality of movement, and optimise your function. These classes are designed to commence, supplement or enhance your current exercise plan. If you are moving correctly and well, there is little
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