Previously we discussed the trunk “core”, and neck “core”. Now it’s time to address the pelvic “core” strength. I believe that the pelvis region is pretty important to daily function. When the surrounding muscles around your core are weak, dysfunctional movement patterns may result causing pain, injuries and muscle tension to arise.
Do you struggle to keep on track on your movement goals during the winter months? Don’t worry, you’re not the only one. At Thrive Health Co. we understand that it is hard to stay motivated during the cooler months, so we are here to discuss why, and how to combat the winter blues! It’s easy
Thrive Health Co. are looking for 2 new dynamic practitioners to join our team. We are looking for a Physiotherapist and a Remedial Massage Therapist. About Us We are a well-established, and progressive multi-disciplinary sports, spinal and musculoskeletal private practice, known for delivering excellent patient outcomes. With over 9 years of history we are continuing