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Clinic News

Just get moving! We have all heard the saying "Sitting is the new Smoking" but what does that really mean? When we sit for too long and not move regularly, the small muscles that protect our spine and posture/balance etc start to switch off. When this occurs...

Want to improve your netball game?

The netball season is over! I hope this season was a successful one for you and you achieved your goals….and of course won the grand final! Are you wondering what to do now that it’s off season?

Now is the time to reflect on your season and start thinking about your netball goals for next season. Off season is the perfect time to work on your game - but away from the court, so you can come back next season with a better netball performance.

Previously we discussed the trunk “core”, and neck “core”. Now it’s time to address the pelvic “core” strength. I believe that the pelvis region is pretty important to daily function. When the surrounding muscles around your core are weak, dysfunctional movement patterns may result causing pain, injuries and muscle tension to arise.

Thrive Health Co. are looking for 2 new dynamic practitioners to join our team. We are looking for a Physiotherapist and a Remedial Massage Therapist. About Us We are a well-established, and progressive multi-disciplinary sports, spinal and musculoskeletal private practice, known for delivering excellent patient outcomes.  With over...

Are you looking to get fit, have fun, train with a group of like-minded people or set yourself a goal to run a marathon? Then the Thrive Health Co. Running Club is for you. The Thrive Health Co. Running Club meets every Friday at Dunlop Park Pool at Corinda at 5:45am. Mark from Run 4 Life is a very experienced running coach that has competed in over 75 marathons and ultra-marathons. Mat from Thrive Health Co. is our Physiotherapist and is also an experienced runner.