If you are looking for a class to suit your needs, look no further than Thrive Health Co.. Our highly experienced staff will have you functioning well and optimising your workouts.
We have a range of classes such as:
* Functional Fitness: improve your quality of movement, and optimise your function.
* Little Thrivers: Physical & Motor Developmental Classes for 3-12 year olds.
* Seniors Classes: Perform core stability, flexibility and strength exercises to improve movement, posture, balance and walking patterns.
* Mums and Bubs Classes: For Pre & Post natal mums.
* Pilates Mat Core Classes: Core Strengthening and Balance
* Netball Injury & Performance Classes.