“My back and neck feel so stiff all the time, I probably need to stretch more, right!? ” If you sit for work, love a Netflix binge or spend a lot of time being an uber for the kids you might know the feeling of standing up and feeling like your back is made of
Where has this pain come from? Do you experience bothersome and sometimes overwhelming pain or stiffness but have no idea where it has come from? Pain can often strike seemingly from nowhere at exactly the wrong time in life; after a stressful week at work, halfway through cleaning the yard, when you’re getting into your
We’ve all experienced some sort of pain in our lifetime, but what is pain? Pain the uncomfortable sensory and emotional feeling associated with an actual or potential tissue damage. Most of the time pain is the last sensation to occur. Simply, it’s a warning sign, or the body pressing the big red help button. It’s
What is a disc bulge? Spinal discs are shock-absorbing rings that sit between each bone (vertebrae) in your spine. They are fluid filled sacks that allow for movement, support your spine and allow room for the spinal nerves to exit the spinal canal and travel to your limbs. A disc bulge can occur in your
So you have neck pain or back pain and you have tried a few different things that simply haven’t worked. What else can you try? We know that the pain in your neck, upper and mid back and along the shoulders is irritating and distracting – sometimes causing aching pain and discomfort between the shoulder
At Thrive Health Co. we would say approximately 90% of our patients admit to sitting with poor posture and they all agree it causes or aggravates their back pain. Did you know, we spend up to 80% of our day sitting down; working at the computer, watching television, eating meals, work meetings and so on.