Peri-Post Menopausal? What if these 5 sessions could change your life?
Friday, 24 September 2021
At Thrive Health Co. we specialise in exercise programming and advice for Peri- and Post Menopausal Women. Due to the number of women coming into the clinic seeking advice in this area, we have created a 5 session program specialised for you and the stage of menopause that you may be in, whether you are approaching
- Published in Clinic News
No Comments
What can I do about my neck pain or back pain?
Wednesday, 28 November 2018
So you have neck pain or back pain and you have tried a few different things that simply haven’t worked. What else can you try? We know that the pain in your neck, upper and mid back and along the shoulders is irritating and distracting – sometimes causing aching pain and discomfort between the shoulder
- Published in Clinic News
The One Thing You Should Do Weekly to Remain Pain Free
Thursday, 06 September 2018
The ONE thing you should do every week to keep you PAIN FREE At Thrive Health Co. we see a lot of patients in pain, whether it be tight muscles, sore joints, sharp, dull, constant, intermittent type pain. One thing is certain, we are so glad you took the first step and consulted an experience
- Published in Classes
The Health of Your Spine… Are you Brushing and Flossing your Back Regularly?
Wednesday, 05 September 2018
How is the health of your spine? I love the Dentist…. says almost no one ever (except for me)! From a very young age we are all taught the importance of dental hygiene, whether it is brushing twice per day, flossing after meals, or avoiding those things that stain our teeth like coffee and red
- Published in Clinic News
If I see a Chiropractor once, does it mean I have to keep going?
Wednesday, 05 September 2018
Once I see a Chiropractor do I need to keep going for the rest of my life? Someone asked me whilst we were chatting at a coffee shop the other day “If I see a Chiropractor once, do I need to keep going for the rest of my life?” and at first it caught me
- Published in Clinic News
The Importance of Exercise over 55 years of age
Tuesday, 14 August 2018
The importance of Exercise over 55 years of age with our Accredited Exercise Physiologist Rachel. It’s very important to make exercise an everyday habit at any age. When you’re not active and you have a sedentary lifestyle, over time you will get stiff, lose muscle mass and risk becoming injured.
- Published in Classes
Movement Assessment
Wednesday, 08 August 2018
Movement Assessment or ‘Check Up’ Why you should be getting your movement assessed, even if you don’t consider yourself an athlete. We are all athletes, no matter what sport we play (or don’t play), what your body does for you on a daily basis is worth the ‘athlete’ status – trust me. We are day-to-day athletes.
- Published in Clinic News
Sports Chiropractic – More Than Just Back Pain!
Sunday, 29 April 2018
Sports Chiropractic – More than just Back Pain! Did you know that four out of our five Chiropractors (Dr. Josh, Dr. Michael, Dr. Courtney and Dr. Georgia) have post-graduate training in Sports Chiropractic? This means that they are more than capable of assisting you with a number of sports related injuries including upper and lower
- Published in Clinic News
Physiotherapist’s and Chiropractor’s working together… How does that work?
Tuesday, 23 January 2018
Since opening the Thrive Health Co. doors back in October 2017, we have found that many of our clients ask us how Chiropractors and Physiotherapists can work together?
- Published in Clinic News
Exercise Physiology (EP), what is it and how can it help me?
Tuesday, 02 January 2018
So what exactly is an Exercise Physiologists (EP) and how can they help me? Exercise Physiologists (EP’s) use exercise as their treatment modality. They prescribe exercise and exercise programs for a range of conditions such as; · Cardiovascular · Metabolic (Obesity, Type 2 Diabetes) · Neurological · Kidney, Respiratory/pulmonary · Mental Health · Musculoskeletal/Performance/Pregnancy At
- Published in Clinic News
- 1
- 2