Do you suffer from Tech Neck? Here’s what you can do to help improve posture. The fitness industry has drummed into us the importance of a strong core, and getting that 6 pack. But what if we challenged you to believe that there is more than one that governs the bodies posture, stability and function.
Standing Desks…. Are they just a fad or are they really worth the investment? Standing desks have gained a lot of popularity over the past few years and I am constantly getting asked whether they are worth the investment. Simply put, no one position for too long is a good thing, but I think like