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chiropractor Tag

23 Sep

Posted at 00:20h in Clinic News by
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Just get moving!We have all heard the saying "Sitting is the new Smoking" but what does that really mean?When we sit for too long and not move regularly, the small muscles that protect our spine and posture/balance etc start to switch off. When this occurs...

21 Jun

Posted at 01:55h in Clinic News by
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Do you suffer from Tech Neck? Here's what you can do to help improve posture.

The fitness industry has drummed into us the importance of a strong core, and getting that 6 pack. But what if we challenged you to believe that there is more than one that governs the bodies posture, stability and function. Over the next few weeks we will address another 2 “core” areas of the body the patterns of imbalances, and exercises that we normally suggest to improve posture and create stability within the area.

28 Nov

Posted at 07:06h in Clinic News by
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So you have neck pain or back pain and you have tried a few different things that simply haven't worked. What else can you try?We know that the pain in your neck, upper and mid back and along the shoulders is irritating and distracting - sometimes causing aching pain and discomfort between the shoulder blades, either side of the spine, up the neck and into the back of the head and even down towards the lower back.  The pain can increase as the day goes on, making you feel like you want to crawl out of your body to get away from it, affecting your ability to comfortably work, study, cook, sleep and carry out your daily tasks. These symptoms can greatly affect your everyday life, becoming tiring and restricting. In simple terms, it's debilitating.

02 Nov

Posted at 00:41h in Clinic News by
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If you’ve experienced shoulder pain you would know how irritating it can be – sometimes causing radiating pain out from the shoulder to the neck or back or down the arm, affecting your ability to lift the arm up without pain, put your coat on, sleep on the affected side, carry bags and luggage, work at your desk without increased aggravation and perform exercise without range restriction and pain and even weakness. These symptoms can greatly affect your everyday life, becoming tiring and restricting.

21 Sep

Posted at 03:24h in Clinic News by
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I have shoulder pain... so why are you checking my neck and back?Shoulder pain is a common reason for our patients to seek help from the team at Thrive Health Co. More often than not, there is more to a shoulder injury than meets the eye.Our shoulders are complex joints with lots of connecting structures to the neck and back. Whilst your pain may be in the point of the shoulder, there can be many different causes for this.