Menopause and Exercise
Thursday, 02 September 2021
Menopause… Are you in your 40’s, 50’s or beyond and wondering why your exercise routine is no longer working for you? Are you putting on weight even though you are exercising and eating just like you have always done? For this, you can say thank you to your hormones. In the five years leading up
- Published in Classes, Clinic News
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Mums and Bubs Classes
Sunday, 20 January 2019
Mums and Bubs Classes at Thrive Health Co. Returning to exercise after having your baby is something that most new mothers look forward to, however with limited sleep and busy routines regular exercise can seem difficult. At Thrive Health Co. the Mums and Bubs class is run by our Women’s Health Physiotherapist in a relaxed
- Published in Classes